Contact Lens Care: Common Missteps & How to Avoid Them

Wearing contact lenses gives you freedom from glasses and crisp, clear vision - but they also require careful handling. Even small mistakes in contact lens care can increase your risk of eye infections, discomfort, and long-term vision problems. By learning the most common missteps and how to avoid them, you can keep your eyes healthy and your vision sharp.

 

Sleeping in Contacts

 

Unless your lenses are specifically designed for overnight use, wearing them while you sleep can reduce oxygen to the cornea and raise the risk of serious eye infections. Always remove your lenses before bed unless directed otherwise by your optometrist.
 

Topping Off Solution

 

Reusing or topping off old solution instead of replacing it with fresh disinfecting solution can leave harmful bacteria behind. Always empty your lens case completely, rinse it, and refill with fresh solution each time.
 

Using Water Instead of Contact Lens Solution

 

Tap water, bottled water, or even distilled water should never be used to clean or store lenses. Water can contain microorganisms that may cause severe eye infections. Stick with sterile contact lens solutions designed for safe lens care.
 

Skipping Proper Hand Washing

 

Even clean-looking hands can carry bacteria and debris. Always wash and dry your hands thoroughly before handling your contacts to reduce the risk of irritation and infection.
 

Ignoring Replacement Schedules

 

Whether you wear daily, biweekly, or monthly lenses, it’s important to follow the replacement schedule prescribed by your optometrist. Stretching out wear time may save money short-term, but it increases the risk of eye damage.

 

Neglecting Lens Case Hygiene

 

Your contact lens case can be a breeding ground for bacteria if not cleaned regularly. Rinse it with contact lens solution (never water), let it air dry, and replace it every 1-3 months.
 

The Importance of Annual Lens Exams

 

Even if your vision feels fine, annual contact lens exams are essential for protecting your eye health. These visits allow your optometrist to:

• Check for early signs of eye complications from contact lens use.

• Ensure your lenses still fit properly and comfortably.

• Update your prescription if needed.

• Provide guidance on the newest lens materials and care options.

Skipping exams can put your eyes at risk, even if you haven’t noticed any problems.
 

Keep Your Eyes Healthy at Eyes of North Scottsdale

 

Contact lenses are a convenient way to see clearly, but they come with responsibility. By avoiding these common mistakes and committing to yearly contact lens exams, you can enjoy safe, comfortable vision every day.

Contact Eyes of North Scottsdale to schedule your next contact lens exam and protect the long-term health of your eyes. Visit our office in Scottsdale, Arizona, or call (480) 863-0707 to book an appointment today.